If you take your men’s fitness clothing seriously, you want to feel comfortable in the clothes you wear while working up a sweat. But not all gym clothing is created equal. Some fabrics — such as cotton t-shirts and denim shorts — are not appropriate for workouts because they hold onto moisture, causing discomfort that will interfere with your performance. Other fabrics — like polyester and Lycra blends — are better because they are breathable, wick away sweat, dry quickly and keep you comfortable for the duration of your workout.

Maximizing Your Workout Style: A Guide to Men’s Gym Apparel

Some men’s fitness clothing is designed specifically to elevate your performance. Under Armour’s athletic apparel, for example, is built with lightweight materials that wick sweat, dry super fast and stretch with you to help you smash your gym goals. The same goes for Nike, Adidas and other big-name fitness brands.

Other types of workout gear include compression garments, which are designed to help boost blood flow and reduce muscle vibrations. This can help you lift more and burn more calories during your workouts. But make sure you get the right size, as too much compression can be uncomfortable.

Other types of workout clothes include workout jackets, which can be a great way to add some extra warmth to your outfit. They come in a variety of styles and colors, so you can find the best one to complement your workout look. For instance, a workout jacket can look good with joggers and a tank top for a sleek look that will help you feel confident while exercising.