The use of snus, or Swedish smokeless tobacco, has been around for centuries. It’s one of the most popular alternatives to smoking and it has significantly fewer harmful effects, both for you as the user and others. In fact, snus is safer than chewing tobacco and cigarettes for users of all ages. Learn more:https://heysnus.com/hr

Snus is a smokeless tobacco product made with ground, air-dried tobacco which is moistened and then compressed into small pouches for storage in the mouth. It is pasteurized in the same way as milk, which reduces the amount of tobacco-specific chemicals called nitrosamines that can cause cancer. The pasteurization process also helps to prevent stomach upset, which is a common problem with other types of smokeless tobacco.

Snus and Sports: Exploring Its Role in Athletic Performance

When used properly, snus does not cause oral cancer or any other cancers. It is a healthier alternative to cigarette smoking and may help smokers quit. Studies of snus use in people who are trying to quit smoking have shown that it can be very effective. A recent study [111] found that six of seven cross-sectional data sets reported that snus had a positive effect on quitting smoking, and snus was the only factor that had a significant independent association with smoking cessation.

Oral mucosal lesions, such as leukoplakia, can be a sign of cancer and should be assessed by a dentist. A refined RR of 3.1 (95% CI 1.5-6.6) for combined oral and pharyngeal cancer in daily snus users, compared to never-daily users, was reported in one study but this result was not statistically significant after adjustment for alcohol consumption.